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Yoga and Poetry Sessions

24 October 2024 - 19:30

Yoga and Poetry Sessions

Join poet and yoga teacher, Donna Matthew for a unique two-hour poetry and yoga workshop.

Beginning with a gentle breathing and yoga sequence designed to soften the body and still the mind, followed by relaxed poetry exercises, giving time to free write, cover aspects of poetic device, develop ideas and share words with the group.

Open to all levels of experience in poetry and yoga.

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